I first stepped on the path of a Bodyworker and healer back in 1995. During my whole childhood up until early adulthood I had used my body to the fullest being a dancer and playing sports. During my final years of dance training I kept getting injured and my potential career as a dancer came to an end.
This set the stage for the journey I am now on, exploring and researching the bodies natural ability to heal and the things that can pull the body out of balance hindering optimal health. Initially I looked into the body’s structures working on the soft tissues to reduce injury and aid recovery and I’ve been a practicing
Sports Massage Therapist and Advanced Sports Therapist since 2002.
It soon became clear to me that although these therapies can be excellent there seemed to be something missing. And I discovered the mind body connection, this thing called energy that runs through our bodies and all
around us and the profound affect mental attitude can have on recovery.
My commitment to personal development, exploring the mind body connection and how the body heals has led me to become a Master LaStone therapist, Reiki healer, explore the Alexander Technique through workshops for therapists and most recently became a Health Coach with The Institute of Integrative Nutrition. I use a blend of techniques within my treatments focusing on postural alignment, deep tissue techniques, sports massage techniques and modalities to initiate the healing response within the body. Every treatment is tailored to the individual needs of the client to promote healing through a balance of mind, body and spirit.
60 and 90 minute treatments available. To arrange a consultation or find out more, drop me a line here.