My holistic approach to health coaching provides a safe space free from judgement, outside expectations and obligations. A space that is completely about you. Allowing time for you to connect
with what you truly want in life.
Would you like more energy?
Would you like to explore how food, thoughts, beliefs and environment affect your body and your mood?
Are you tired of being tired, bored of the same old routine that you just can't seem to get out of?
Or have your Dreams been put on the back burner because life just seems to get in the way?
Health Coaching addresses all of these things and more, in a gentle and empowering client led way.
As an Integrative Nutrition Health Coach I provide ongoing support and guidance as you set goals, realise your vision and make sustainable changes that improve your health and happiness. I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.
We will uncover the areas of your life that may be lowering your energetic vibration and pulling you off balance. And we will work together to implement the tools, ideas and methods that resonate with you,
raising your vibration and aligning you with your desires.
For more information or to arrange a complementary health history session contact me here.