On the power of quiet moments

Yesterday on the Mountain, today Resting with a view!!! Sometimes the best medicine is to stop, close your eyes and sleep If that's what your body is asking for. 
They're all zooming around amongst spectacular views and a part of me is up there with them!!! 🎿 I'm learning however to live my life honoring my own needs in response to the cue's of my body and today this is my view and my body is thanking me for it!!! 🙏😴🌱

be here now