Every Coach is unique, and every Client is unique so no two coaching experiences are the same. I wanted to share with you though, my take on Health Coaching, what I bring to the table in a coaching program with me and the passions that drive me to be a Coach.

Still relatively new but becoming more and more common, Health Coaching is just that, Coaching clients on all aspects of their Health.
Just like athletes have a coach to be at the very top of their game, more and more people are investing in their health and well being by working with a Health Coach. And just like sports coaches specialise in their area of expertise, Swimming, javelin etc, it is the same for Health Coaches, some specialise in healthy weight loss, others in hormone health and autoimmune disease,  or Women's Wellness to name but a few.